Two New Peptide Programs to Support Cortisol Balance & Foot Skin Wellness
Balance is the key to everyday wellness—whether that means managing how your body responds to daily stressors, or giving more deserved attention and care to often-overlooked areas like your feet. We are excited to announce two new peptide programs now available in the Aha Halo program library: Cortisol Balance (P) and Foot Skin Wellness (P).
Here is a closer look at what these new additions offer, the science behind them, and how to bring them into your daily wellness routine.
Cortisol Balance (P)
Category: Holistic Body Care (P)
Often called the body’s primary "stress hormone," cortisol actually plays a far broader role in regulating daily energy, metabolism, systemic balance, and your circadian rhythm. In a healthy cycle, cortisol levels naturally peak in the early morning to help you wake up and gradually taper off by evening so your body can enter a restorative state.
Modern lifestyle factors, such as chronic stress, prolonged screen time, and constant multitasking, can easily disrupt the optimal cycle. When cortisol remains elevated late in the day, you may experience evening restlessness, or a frustrating feeling of being "wired but tired."
The Cortisol Balance (P) program focuses on supporting your body’s natural cortisol rhythm and stress response. From a peptide perspective, this program is designed to help your body realign and achieve endocrine balance naturally.
Running Suggestions: Try running the program in the early evening to signal to your body that the high-demand portion of the day is over. It can also be run during acute moments of daily stress. Combine with slow breathing exercises, light stretching, or a quiet wind-down routine to maximize the grounding effect.
Foot Skin Wellness (P)
Category: Physical Wellbeing (P)
Our feet undergo constant environmental stress: friction from footwear, trapped moisture, and seasonal dryness. Over time, these conditions disrupt the skin’s natural protective barrier and microflora balance, resulting in surface irritation, itching, and peeling—symptoms commonly associated with conditions like athlete’s foot.
Foot Skin Wellness (P) provides targeted skin support and barrier resilience for active feet. By promoting tissue resilience and microflora equilibrium, this program helps reinforce your skin's natural defenses, keeping your feet smooth, balanced, and comfortable.
Running Suggestions: You can run the program regularly after showering or exercising, or during moments when surface itching and irritation flare up. Try keeping your Aha Halo near your lower body for more direct scalar energy support. Pair with consistent foot hygiene practices—drying thoroughly between your toes and wearing breathable socks to help reinforce your skin's natural barrier.
How to Access the New Programs
Syncing the new programs to your device is simple:
- Connect your Aha Halo to your computer.
- Restart the Aha Halo software.
- Check your program library for the new additions.
- If the new programs don’t appear, press “Alt” (Windows) or “Option” (Mac) and click “Software Update” in the left menu.
Ready to try the new programs? Come join our Facebook community to share your thoughts, connect with fellow users, and let us know how they're working for you.
Very timely….. Both topics have been on my mind. Much appreciated
We’re so glad to hear that. 😊
Excited to try the new programs. Would love to see a program for plantar fasciitis.
That’s a great suggestion! 😊 We don’t currently have a program specifically for plantar fasciitis, but Fascial Support (P) is the closest existing option for general fascial flexibility and tension support. Muscle and Tendon (P) may also be worth exploring for broader muscle and tendon wellness.
We’ll also pass your request for a plantar-fasciitis-focused program along to our development team.
Me gustaría que crearán un programa para juanetes y otro para Prolapso vaginal
Gracias por compartir tus sugerencias con nosotros. 😊
Actualmente no contamos con programas específicos para juanetes ni para prolapso vaginal. Aha Halo está enfocado principalmente en el bienestar cotidiano y no en tratar afecciones médicas o estructurales específicas.
De todas formas, agradecemos mucho tus ideas y las transmitiremos a nuestro equipo para que conozcan las necesidades e intereses de la comunidad Aha.
Thanks, could the cortisol preset be used to stimulate the adrenals to make cortisol?
My adrenals are suppressed by steroid hydrocortisone, and I’m trying to take less steroid cortisol and make more of it by somehow reactivating my adrenal function.
Hi! The Cortisol Balance (P) program is designed to support the body’s natural cortisol rhythm and help maintain a balanced response to everyday stress. It is not specifically designed to stimulate the adrenal glands or increase cortisol production.
Since you’re currently taking hydrocortisone and considering reducing your dosage, any changes to your steroid medication should be discussed with and supervised by your healthcare provider. Aha Halo should be used as a complementary wellness tool rather than as a replacement for prescribed medication.
We hope this helps clarify what the Cortisol Balance program is intended for. 💜
Thanks, yes I’m working with my Drs. and there are still a ton of helpful other programs that I look forward to using.
Thanks again. I tried the new cortisol program lastnight. I was concerned that it might lower my cortisol too much which can lead to an adrenal crisis because I’m cortisol dependant. But it was fine, had a more balancing effect I think.
Hi Tom! Thank you for coming back and sharing your experience with Cortisol Balance (P). 😊 We’re glad to hear you felt comfortable using the program.